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Index
Cover
Title Page
Copyright
Contents
Introduction: Scary, Fun, and Safe
1. Childhood Anxiety: Alert, Alarm, Assessment, and All Clear
2. The Second Chicken: Parenting with Empathy, Parenting for Confidence
3. Relaxation and Roughhousing: Anxiety and the Body
4. The Edge: Approach and Avoidance
5. Dr. Spock versus Mr. Spock: Emotion Expressed and Suppressed
6. “What If” versus “What Is”: Challenging Anxious Thoughts
7. From Monsters under the Bed to Worry Soup: Tackling the Most Common Childhood Anxieties
8. Finding Joy: From Anxiety, Worry, and Fear to Connection and Trust
Dedication
Acknowledgments
Notes
Bibliography
Other Books by This Author
About the Author
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