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The Handbook
Understand what is under your control and what is not
Avoid only things under your control
Remind yourself of the nature of things
Remember things can go wrong
It’s your judgments that disturb you
You are not what you own
Always be prepared
What will be will be
The mind is not affected by problems
You have the resources to cope with any challenge
You can’t lose what you don’t own
Avoid anxious thoughts
Ignore what others think of you
Avoid having unrealistic expectations
Be gentle in your dealings
Be compassionate
Think of yourself as an actor
Everything is auspicious
No reason to envy others
Don’t react impulsively
Remember death
Be prepared to be laughed at
Don’t seek outside approval
Don’t compromise your integrity
Everything has a price
Apply your wisdom to yourself
Evil is not intentional
Let not others control your mind
Look before you leap
Keep your side of relationships
Piety is not separate from self-interest
You don’t need to know the future
Be true to yourself
Pause to consider the consequences
Don’t let others stop you
Consider the big picture
Don’t try to do things beyond your means
Care for your mind as much as you care for your body
Understand your need the right way
Cultivate modesty and self-respect
Attend to your mind
Treat your critics with compassion
Use the right handle
You are not what you have
Judge things precisely
Don’t brag about your principles
Don’t advertise your simple life
Help and harm come from you
Your actions are the only things you can be proud of
Stand by your decision
Demand the best of yourself now
Emphasize action over argument
Remember these sentiments
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