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Index
Cover
Title Page
Copyright
Dedication
Epigraph
Contents
Not Your Typical Health Book: A Note from the Author
Introduction: A New Conversation
Part One: How We Eat
1. Calorie Labeling: Knowledge Is Power
2. Food Deserts: The Importance of Access and Affordability
3. An Early Start: Inoculating for Obesity in Schools and Daycares
Part Two: How We Build
4. Active Design: The Birth of a Movement
5. First Steps: The Movement in Action
6. Building Momentum: Via Verde, Arbor House, and the Affordable Housing Study
Part Three: How We Move
7. Prioritizing People: Creating Choices for Active Transportation
8. Embracing Play: Moving for the Fun of It
9. Spreading the Word: Bringing Fit City Concepts to the World
Conclusion: What’s Next
Acknowledgements
Notes on Sources
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