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Index
About the Author
Title Page
Copyright
Dedication
Contents
Introduction
Social Brain
1. Your friendships
2. Your happiness
Thinking Brain
3. Your stress
4. Your memory
5. Your mind
6. Your mind: Alzheimer’s
Body and Brain
7. Your food and exercise
8. Your sleep
Future Brain
9. Your longevity
10. Your retirement
Acknowledgments
Index
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