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Index
Cover
Title Page
Dedication
Contents
Introduction
PART I - A New Way to Understand Addiction
PART II - The Steps
Step 1 How to Know If You Have an Addiction
Step 2 How to Think about Yourself If You Have an Addiction
Step 3 Recognizing the Key Moment in Addiction
Step 4 How You Keep Yourself from Seeing the Addiction ahead of You
Step 5 Understanding What is Happening at the Key Moment in Addiction
Step 6 Short-Term Strategies for Dealing with Addiction
Step 7 How to Deal with Addiction in the Long Term
Test Yourself
PART III - Living with Someone Who Has an Addiction
PART IV - For the Professional
Index
Acknowledgments
About the Author
Praise for Breaking Addiction
Also by Lance Dodes
Copyright
About the Publisher
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