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Index
Cover
Title Page
Copyright
Contents
Introduction
How Lagom Can Balance Our Modern World
The Meaning of Lagom
Can Only the Swedes Live Lagom?
Is There a Darker Side to Lagom?
The Benefits of Living Lagom
Lagom at Work
Finding Our Own Work–Life Balance
The Importance of Breaks
Quality over Quantity
Cultivating a Culture of Collaboration and Community
Allowing Ourselves to Be “Good Enough”
Knowing When to Take a Holiday
Lagom at Home
Design in the Swedish Home
Incorporating a Lagom Approach to Design in Your Home
Lagom Design Room by Room
Art and Craft
Fashion
Food and Drink
Making Swedish Food at Home
Råglimpor—Rye Loaves
Smörgås
Knäckebröd—Crispbread
Inlagd Gurka Med Dill—Dill-Marinated Cucumber
Linssallad Med Rödbetor Och Feta Ost—Beetroot, Lentil, and Feta Salad
Potatisgratäng Med Purjolök Och Svamp—Potato, Leek, and Mushroom Gratin
Päronkompott Med Kardemumma—Pear and Cardamom Compote
Ostkaka—Swedish Cheesecake
Pannkakor—Swedish Pancakes
Pannkakstårta—Pancake Cake
Fyllda Hastbullar—Filled Cardamom Quick Buns
Lagom for Health
Mind
Body
Lagom and the Environment
Sustainability
The Lessons of Lagom
Resources/Bibliography
Acknowledgments
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