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Index
Title page Contents Dedication Acknowledgements Introduction: what’s so wrong with popular psychology anyway? MYTH 1: The root of all your problems is low self-esteem MYTH 2: Let your feelings out! MYTH 3: Emotional intelligence is what really counts MYTH 4: Let your goals power you towards success! MYTH 5: No one can make you feel anything MYTH 6: Think positive and be a winner! MYTH 7: We need to talk ... MYTH 8: Whatever your problem, CBT is the answer MYTH 9: You can never be too assertive MYTH 10: Men and women live on different planets MYTH 11: Your inner child needs a hug MYTH 12: You can learn to do anything you want MYTH 13: You’d better get yourself sorted MYTH 14: You are stronger than you know MYTH 15: You are a master of the universe! MYTH 16: There is no failure, only feedback MYTH 17: It’s all your parents’ fault MYTH 18: You can heal your body MYTH 19: You are in control of your life MYTH 20: Married bliss: a matter of give and take MYTH 21: Discover the real you! MYTH 22: Make every second count MYTH 23: We must all strive to be happy Epilogue References Bibliography Imprint
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