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Index
Title Page
Copyright
Dedication
Contents
1. The Essentialist
Part I: Essence: What is the core mind-set of an Essentialist?
2. Choose: The Invincible Power of Choice
3. Discern: The Unimportance of Practically Everything
4. Trade-Off: Which Problem Do I Want?
Part II: Explore: How can we discern the trivial many from the vital few?
5. Escape: The Perks of Being Unavailable
6. Look: See What Really Matters
7. Play: Embrace the Wisdom of Your Inner Child
8. Sleep: Protect the Asset
9. Select: The Power of Extreme Criteria
Part III: Eliminate: How can we cut out the trivial many?
10. Clarify: One Decision That Makes a Thousand
11. Dare: The Power of a Graceful “No”
12. Uncommit: Win Big by Cutting Your Losses
13. Edit: The Invisible Art
14. Limit: The Freedom of Setting Boundaries
Part IV: Execute: How can we make doing the vital few things almost effortless?
15. Buffer: The Unfair Advantage
16. Subtract: Bring Forth More by Removing Obstacles
17. Progress: The Power of Small Wins
18. Flow: The Genius of Routine
19. Focus: What’s Important Now?
20. Be: The Essentialist Life
Appendix: Leadership Essentials
Notes
Acknowledgments
Taking Essentialism Beyond the Page
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