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Index
Table of Contents
Title Page
Copyright © 2013 Cecilia Donelson
Introduction
Section 1: Diabetic Recipes
Diabetic Recipes Introduction
Entrees
Spicy Tuna Burgers
Garlic – Lemon Shrimp
Salmon And Asparagus With Garlic – Lemon Sauce
Vegetable Pie, Provence Style
Kung Pao Chicken
Roman-Style Cod With Vegetables and Olives
Stuffed Turkey Breasts
Sweet Potato and Peanut Curry with Beans
Hearty Beef Stew
Mushroom Risotto
Turkey Chili
Soups
Mushroom and Barley Soup
Side Dishes
Thai Chicken Salad
Oven-Roasted Vegetables
New Orleans-Style Eggplant
Warm Lentil and Carrot Salad
Sesame Kale
Baked Winter Squash
Baked Zucchini Sticks
Wilted Greens Salad
Breakfast
Cheese Blintzes
Sweet Potato Hash Browns
Spinach and Feta Omelet
Desserts
Apple Crisp
Fruit and Buttermilk Shake
Brownies with Berries and Cream
Banana – Rum Cake
Peanut Butter Cookies
Sample 5-Day Diabetic Meal Plan
Conclusion
Section 2: Gluten Free Cookbook
Gluten Free -- By Chance or By Choice -- A Healthier Diet
Main Dish Gluten Free Recipes.
Cheesy Mexican Chicken
Broiled Steak Salad
Hearty Steak and Cheese Soup
Beef and Broccoli
Curried Chicken and Mango Summer Salad
Health Challenges in Our World
Winter Squash in Brown Butter and Parsley
High Energy Breakfast Smoothie
Heart Healthy Spinach Side Salad
Creamy Broccoli and Cauliflower Salad
Appetizers and Snacks
Garlic and Parmesan Chicken Wings
Hot and Spicy Chicken Wings
Gluten Free Conserves and Relishes
Raw Salsa
Cranberry Conserve
Gluten Free Desserts -Yes, They Can be Healthy.
Hot Chocolate Pudding.
FAST and Easy Gluten Free Rice Pudding
Chocolate Fondue Dessert
Gluten Free Chocolate Cake
Baked Apples
Coffee Chocolate Mousse
Gluten Free Tips for Fun Kid Foods
Gluten Free Chocolate Chip Cookies
Crock Pot Cookery and Gluten Free?
Restaurant Foods on a Gluten Free Diet
Tips on Living Gluten Free:
References and Credits:
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