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Index
Introduction
FISH: Your New Best Friend
LAMB: The Prince of Flavor
VEAL: The Delicate Red Meat
BEEF: Our All-Time Favorite
PORK: More Than Just the Other White Meat
CHICKEN: One for Every Pot
EGGS: Deliciously Versatile
THE EXTRAS: Vinaigrettes, Dressings, Dry Rubs, and Marinades
THE SIDES: Salsas, Slaws, Chutneys, Salads, And Vegetable Purées
DESSERTS: No-Guilt Pleasures
Resources for High-Protein Cooks
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