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Index
Cover
Title Page
Contents
Philosophy
Breakfast
The Better for You Breakfast Sandwich
Eggs Benedict on a Muffin with Garlic Aïoli
Sweet ’N’ Spicy Breakfast Hash with Tofu
Stuffed French Toast Sundaes
Portobello Mushroom Benedict with Roasted Red Pepper Sauce
Banana Chocolate Chip Muffins
Raspberry, Orange, and Banana Smoothie
Lemon and Poppyseed Muffins
Homemade Granola
Omelets with Roasted Tomatoes
Cheese, Vegetable, and Bacon Frittata
Mains
Southwestern Turkey Burgers with Sweet Potato Fries
Penne alla “Not-ka”
French Onion Soup
Oven-Baked Crispy Chicken Tenders with Coleslaw
Chicken Caesar Salad
Spinach and Mushroom Veggie Lasagna
Pasta Bake with Sausage, Broccoli, and Beans
Healthy Potato Skins
Easy Herb-Roasted Chicken with Roasted Veggies
Pasta Primavera
Turkey Chili Crunch
Scrumptious Skinny Spaghetti and Meatballs
Mushroom and Spinach Quiche with Potato Crust
Spring Rolls with Lemongrass Dipping Sauce and Cucumber Salad
Sesame Peanut Noodles
Chicken and Bean Burritos with Pineapple Salsa
Ultimate Sausage Cheese Pizza
Cobb Salad
Sautéed Tequila Lime Shrimp Tacos with Mango and Pineapple Salsa and Spicy Black Beans
Mango-Glazed Salmon with Spinach Salad
Steak with Cauliflower “Mash” Potatoes
Breaded Not Fried Panko-Crusted Shrimp
Sautéed Spinach with Grilled Turkey Sausage and Red Pepper and Rosemary Corn Bread
Skinny Down-Home Chicken Pot Pie
Mediterranean Chicken
Cheezy Chicken Parmesan with Zucchini “Pasta”
Spaghetti Carbonara
Supreme Quesadilla with Poblano Peppers
Stuffed Shells
Eggplant Stacks
Turkey Mini-Meatloaves with Roasted Root Veggies
Mac and Cheese
Sweet and Sour Pork Chops
Green Chile Chicken Enchiladas
Tomato Fennel Soup and Turkey BLT
Portobello Mushroom Tuna Melt
Chicken Tetrazzini
Buffalo Chicken Wings
Risotto with Spring Vegetables
Stuffed Portobello Mushrooms
Marinated Lamb Kebabs with Yogurt Sauce
Buffalo Chicken Salad
Tuna Salad Rolls with Edamame
Huevos Rancheros
Asian Beef Noodle Soup
Sweets
Deep Dark Chocolate Cake
Oatmeal Parfait
Peanut Butter Dream Bars
Vanilla Cupcakes
Chocolate Pudding
Red Velvet Cupcakes
Chocolate Brownie with Raspberries and White Chocolate Chips
Mint Chocolate Cupcakes
Roasted Peach Crisp
Chewy Oatmeal Raisin Cookies
Iced Cappuccino Delight
Chocolate and Cranberry Biscotti
Apple Cinnamon Cake
Carrot Cake
Orange and Lemon Cake
Chocolate Pavlova
Chocolate and Raspberry Roulade with Raspberry Sauce
Vanilla and Strawberry Sponge Cake
Cookies and Cream Milkshake
Acknowledgments
Searchable Terms
Credits
Copyright
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