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Index
Cover
Title Page
Copyright
Dedication
Contents
Foreword
Preface: Rethink
PART I: KNOW
INTRODUCTION: Brain Changing: The Mind Shift Has Begun
CHAPTER 1: Metacognition: The Impassive Watcher in the Tower
CHAPTER 2: Mentalization: The Original Mind Game
CHAPTER 3: Pragmatic Adaptation: Changing Thinking, Changing Life
CHAPTER 4: Tracing The Narrative Thread: The Power of Scripting and Salience
CHAPTER 5: The Mindscape: Looping It All Together
PART II: DO
The Thought Box: 30 Tools to Enhance Thinking and Catalyze Action
PART III: EXPAND
The Library of the Mind
Fiction and Memoirs
Movies
Definitions
APPENDICES
APPENDIX 1: What Is Science-Help?
APPENDIX 2: Why We Need Pragmatic Science
APPENDIX 3: On the Challenges of Science Communication
APPENDIX 4: Homage to the Godfather of Brain Changing: William James
Afterword by Donald Wilson Bush
Acknowledgments
Excerpt from David DiSalvo’s The Brain in Your Kitchen
About the Author
Notes
Index
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