Inspiralized by Maffucci, Ali -- Read -- Imperial Library of Trantor

Index

Cover Title Page Copyright Dedication Contents Introduction Getting Inspiralized

The Health Benefits Nutritional Information: Pasta Noodles vs. Vegetable Noodles Daily Vegetable Intake Family and Kid-Friendly Cooking

Ready, Set, Spiralize!

The What The How Beyond the Noodle Let’s Get Cooking The Inspiralized Kitchen The Inspiralized Pantry How to Use This Book Recipe Features

Breakfasts

Chorizo and Avocado Zucchini Frittata with Manchego–Pea Shoot Salad Pesto Sun-Dried Tomato Egg Muffins Blueberry Sweet Potato Waffles Ham and Rutabaga Breakfast Skillet Cinnamon-Walnut Protein Muffins Huevos Rancheros “Everything Bagel” Breakfast Buns Savoy Cabbage Breakfast Burrito Kohlrabi and Sausage Breakfast Sauté with Spicy Salsa Verde

Snacks & Sides

Spicy Jícama Strings Cucumber, Avocado, and Strawberry Salsa Spicy Butternut Squash Nachos Pears with Farro, Cherries, Walnuts, and Goat Cheese Lemon Garlic Broccoli with Bacon Baked Onion Bhaji with Mint-Cucumber Raita Balsamic Glazed Peaches with Prosciutto and Roquefort Apple and Kohlrabi Slaw with Lemon-Mint Chia Seed Dressing Beet, Goat Cheese, and Pomegranate Endive Cups Mango-Avocado Cucumber Spring Rolls with Sriracha-Lime Dipping Sauce

Soups, Stews & Salads

Chicken Carrot Noodle Soup Ginger Scallion Egg Drop Soup Cajun Beef Celeriac Chili Daikon Ramen with Skirt Steak Shrimp Daikon Pho Steak and Pear Kale Salad Caprese Zucchini Salad Avocado-Lime Mason Jar Salad Jícama, Kiwi, and Corn Salad with Honey-Mint Dressing Pear, Fontina, and Fig Salad with Honey-Pistachio Balsamic Pickled Onion and Watermelon Salad with Ricotta Salata Apples with Shaved Asparagus, Gorgonzola, and Pecans Tomatokeftedes and Cauliflower Tabouleh Salad Cucumber Noodle Salad with Feta, Arugula, and Red Wine Vinaigrette Italian Zucchini Pasta Salad

Sandwiches, Wraps & More

Tilapia Tostadas with Tomato-Corn Salsa Tuna Parsnip Portobello Melts Beet Rice Nori Rolls with Chipotle-Teriyaki Sauce Chicken Banh Mi with Sriracha Greek Yogurt Collard Hummus Wraps with Golden Beets and Sprouts Spicy Shrimp Lettuce Wraps with Coconut-Lime Jícama Rice Jalapeño Turkey Burgers with Cilantro-Lime Kohlrabi Arugula, Olive, and Onion Sweet Potato Pizza Stacks Apple-Potato Cheese Bun

Casseroles

Mediterranean Beet and Feta Skillet Bake Deconstructed Zucchini Manicotti Vegetarian Carrot Enchilada Bake Rutabaga Turkey Casserole with Gruyère-Broccoli Bread Crumbs Vegan Chipotle Carrot Mac and Cheese Parsnip and Kale Gratin Stuffed Grape Leaves Casserole Fennel Sausage and Butternut Squash Casserole Chicken and Broccoli Skillet Bake

Rice Dishes

Beet Superfood Bowl Short Ribs with Sweet Potato “Grits” Mustard and Herb-Crusted Rack of Lamb with “Couscous” Teriyaki Salmon Balls with Ginger-Pineapple Rice Pork Bibimbap with Ginger Gochugaru Sweet Potato Fried Rice Spicy Seafood-Chorizo Paella Jícama-Stuffed Peppers with Asiago Vegetarian Chana Masala with Kohlrabi

Pastas & Noodles

Beet Pasta with Blood Orange, Honey Walnuts, and Crispy Kale Sesame Almond Butter Kohlrabi Bowl Bacon Cacio e Pepe Pesto Spaghetti with Heirloom Grape Tomatoes Spicy Garlic Crab with Parsnips Zucchini Linguine with Garlic Clam Sauce Halibut en Papillote with Butternut Squash Bikini Bolognese Albondigas and Chayote with Tomato-Serrano Sauce Thai Drunken Zucchini Noodles with Pork Vegan Celeriac Alfredo with Broccolini Sweet Potato Carbonara Seared Ahi Tuna with Chimichurri Pesto Turnips with Shredded Brussels Sprouts Tofu Miso-Tahini Carrot Bowl

Desserts

Pecan and Carrot Almond Butter Bars with Chocolate Drizzle Pear Rhubarb Crisp Apple Ambrosia Fruit Salad No-Bake Plantain Cacao Balls Plantain Coconut Rice Pudding Apple and Pear Ricotta Parfaits with Pistachios Double Chocolate–Pecan Sweet Potato Dessert Pancakes Blueberry Pear Ice Pops Chocolate Chip Sweet Potato Muffins

Fruits and Veggies, A–Z Acknowledgments Index