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Index
Foreword by Christopher Howard
Introduction
A 40 Day Challenge for Men
Awareness - Introduction
Day 1 - Do You Love Yourself?
Day 2 - The Dawn Will Banish The Cold
Day 3 - Do You Deserve Fatherly Love?
Day 4 - Can You Stop Needing Your Mother?
Day 5 - Do You Need, Desire Or Love?
Day 6 - Show Me How To Control Others
Day 7 - Do You Find Intimacy Difficult?
Day 8 - Suffering Is Resistance To Pain
Day 9 - Look For The Learning In Emotional Pain
Day 10 - Are You Seeking The Truth?
Day 11 - Can You Look Forwards Or Backwards?
Day 12 - Do You Blame Or Take Responsibility?
Day 13 - Are You Aware Of Your Masculinity?
Day 14 - Enjoy The Dusk, Celebrate The Day
Awareness - Summary
Acceptance - Introduction
Day 15 - Do You Accept Your Personalities?
Day 16 - What Do You Like About Yourself?
Day 17 - What Don't You Like About Yourself?
Day 18 - What Would You Like To Change?
Day 19 - What Are You Willing To Do To Change?
Day 20 - Describe The Ideal You, The New You
Day 21 - How Will You Achieve Change?
Day 22 - Is Your Life A Construction Site Or A Garden?
Day 23 - How To Live With Uncertainty
Day 24 - Can You Let Go Of Your Ego?
Day 25 - Can You Noe Accept Who You Are?
Day 26 - Enjoying The Person You Are
Day 27 - Celebrate Who You Are, Be Outrageous!
Acceptance Summary
Authenticity Introduction
Day 28 - Do You Live Your Life At Full Potential?
Day 29 - What Vision Do You Have?
Day 30 - Do You Walk Your Talk?
Day 31 - What Are Your Spheres Of Influence?
Day 32 - How Do You Use Your Sexuality?
Day 33 - How Are You And Your Family?
Day 34 - How Do You Use Your Power And Strength?
Day 35 - Can Others Rely On You?
Day 36 - What Are You Dishonest About?
Day 37 - What Will You Stake Your Life On?
Day 38 - What Is Passion? What Drives You?
Day 39 - Do You Know Your Truth? Do You Speak It?
Day 40 - What Will Life Look Like Now?
40 Day Challenge Participants Open Their Hearts
How To Continue Your Journey
Graham Reid Phoenix
Christopher Howard
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