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Imperial Library
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Index
Copyright Information
Dedication
Contents
Part One
Chapter One: Introduction and Working with This Book
Chapter Two: The Spiritual You
Chapter Three: The Magical You
Chapter Four: Getting Crafty
Chapter Five: Introduction to Shadow Work
Part Two
Chapter Six: Anxiety
Chapter Seven: Stress
Chapter Eight: Depression
Chapter Nine: Panic Attacks
Chapter Ten: Fear
Chapter Eleven: Guilt
Chapter Twelve: Worry
Chapter Thirteen: Grief
Chapter Fourteen: Self-Esteem
Chapter Fifteen: General Obstacles and Blockages
Chapter Sixteen: Sleep Issues
Chapter Seventeen: Menses and Menopause
Chapter Eighteen: Transitions and Changes
Part Three
Chapter Nineteen: The Magical Pantry
Chapter Twenty: Bath and Body Care for Healing
Chapter Twenty-One: Guides: Plants, Animals, and Gods
Chapter Twenty-Two: Chakra Health
Chapter Twenty-Three: Turning to Nature: Moons, Elements, and Seasons
Chapter Twenty-Four: Finding and Holding Your Focus
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