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Index
Foreword by Pema Chödrön
Preface by Matthieu Ricard
Author’s Preface
Acknowledgments
Supplication
Introduction
PART ONE: THE PRACTICE OF SELF-REFLECTION
1. Looking in the Mirror
2. The Theater of Reflections
3. The Legacy of Cavemen and Sages
4. Our Natural Inheritance
5. The Teacher as Mirror
PART TWO: FEARLESS SELF-REFLECTION
6. Training in Courage
7. Finding a Refuge
8. Dancing with Habits and Fears
9. The Momentum of Delusion
10. Slowing Down
11. Not Hooking the World
12. Being Present
13. Going Beyond Self-Importance
14. Distinguishing Friend from Foe
15. Stretching the Heart Further
16. Having a Sense of Humor
PART THREE: FINDING OUR PLACE IN THE WORLD
17. Action and Intention
18. Awake in Daytime, Sleep, and Dreams
19. Grace and Elegance
20. Creativity
21. Great Possibilities
Suggestions for Further Reading
Mangala Shri Bhuti Centers
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