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Index
Praise
Title Page
Table of Contents
Dedication
A NOTE FROM THE AUTHORS
ACKNOWLEDGMENTS
FOREWORD BY DR. GELFAND
FOREWORD BY DR. MENKEN AND DR. NOWAK
INTRODUCTION
PART I - THE DIAGNOSIS
CHAPTER 1 - Managing the News
COMPREHENDING AND COMMUNICATING THE NEWS: AN UNEXPECTED TIDAL WAVE
REACTING TO THE NEWS: IT’S ALL IN YOUR ATTITUDE
SPREADING THE NEWS: EXPOSING YOURSELF TO THE WORLD
CHAPTER 2 - Swinging into Action
GATHERING INFORMATION: BECOMING AN INSTANT EXPERT
ESTABLISHING SUPPORT AND COPING MECHANISMS
BUILDING YOUR HEALTH CARE TEAM: A CRITICAL ELEMENT IN WINNING THIS GAME
PART II - SURGERY
CHAPTER 3 - Deciding on Surgery
EVALUATING YOUR OPTIONS : THE BEST RESULTS FOR YOU
FINANCIAL AND INSURANCE IMPLICATIONS : NOT WHAT YOU NEED RIGHT NOW
CHAPTER 4 - Undergoing Surgery
THE HOSPITAL VISIT
CHAPTER 5 - Recovering from Surgery
THE QUICK ROAD TO RECOVERY
LONG-TERM IMPLICATIONS: DAILY REMINDERS
SURGERY RESULTS: ADDING TO THE INFORMATION BASE
PART III - TREATMENT
CHAPTER 6 - Deciphering Treatment Alternatives
CHEMOTHERAPY AND RADIATION: THE THEORY BEHIND EACH
TAMOXIFEN: THE ORIGINAL HORMONE OPTION
AROMATASE INHIBITORS: THE OTHER HORMONAL OPTION
CHAPTER 7 - Managing Treatments: Chemotherapy and Radiation
MANAGING THE PROCESS OF CHEMOTHERAPY TREATMENTS
MANAGING PHYSICAL SIDE EFFECTS: HEAD-TO-TOE ADVICE
MANAGING THE PROCESS OF RADIATION TREATMENTS
MANAGING PHYSICAL SIDE EFFECTS: LOCAL AREA ADVICE
BALANCING WORK
PART IV - GETTING BACK TO LIFE
CHAPTER 8 - Ending Treatment
LEAVING THE COMFORT OF YOUR REGIMEN
FIVE YEAR FOLLOW-UP VISITS: WHAT TO EXPECT
LONGER-TERM ISSUES: THE AFTERMATH
TRANSITIONING BACK TO “NORMAL”
Chapter 9 - Maintaining a Healthy Lifestyle: The Long-Term Outlook
NUTRITION: LOOKING AT FOOD IN AN ENTIRELY DIFFERENT WAY
ALTERNATIVE MEDICINE: IT REALLY CAN HELP
Some Parting Thoughts
Copyright Page
Notes
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