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Index
COVER PAGE
TITLE PAGE
COPYRIGHT PAGE
DEDICATION
CONTENTS
PREAMBLING
1. WHY WALK FAR?
2. SPOILT FOR CHOICE
3. FINDING YOUR STRIDE
4. SETTING THE SCENE
5. WHERE IN THE WORLD?
6. PLANNING AN ITINERARY
7. KEEPING COMPANY
8. KIT AND CABOODLE
9. SUSTENANCE
10. SEEKING SHELTER
11. FINDING THE WAY
12. OBSTACLES AND AIDS
13. WEATHERING WELL
14. HEALTH HAZARDS
15. WALKING ETIQUETTE
16. ALONG THE WAY
17. RECORDING THE WALK
18. REGAINING CIVILISATION
PERAMBULATIONS
TOP TEN LISTS
USEFUL WEBSITES
FURTHER READING
PACKING CHECKLIST
ACKNOWLEDGEMENTS
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