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Index
Cover
Title Page
Copyright
Dedication
Contents
Introduction: The Making of a Joyful Vegan
Section One: Becoming Vegan
Chapter One: “Don’t Tell Me. I Don’t Want to Know”: Blissful Ignorance and Willful Blindness
Chapter Two: The Awakening: The Epiphany That Changes Everything
Section Two: Staying Vegan
Stage One: Bearing Witness: Compassion Fatigue, Self-Care, and the Voracious Consumption of Information
Stage Two: Guilt, Regret, and Remorse: Finding Peace and Choosing Self-Forgiveness
Stage Three: Coming Out Vegan: Explaining the V-Word to Family, Friends, and Yourself
Stage Four: Evangelism and Fundamentalism: Knowing the Difference Between Enthusiasm and Zealotry
Stage Five: The Angry Vegan: Dispelling the Stereotype and Understanding Its Roots
Stage Six: Finding Your Tribe: Embracing Your Identity, Building Community, and Feeling a Sense of Belonging
Stage Seven: Finding Your Voice: How to Talk to a Hunter (Or Anyone Else with Whom You Disagree)
Stage Eight: Stretching Your Comfort Zones: Expansion of Awareness and Skills
Stage Nine: Finding Your Place: Advocacy and Activism
Stage Ten: Integration and Adaptation: Identifying as a Joyful Vegan in a Nonvegan World
Acknowledgments
Special Recognition
Resources and Recommendations
Endnotes
About the Author
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