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Index
Cover Page
Title Page
CONTENTS
QUICK HELP GUIDE
INTRODUCTION
5 KEYS TO HAPPY TRAVELS
PHILOSOPHY OF THE ENLIGHTENED TRAVELER
1 READY, STRETCH, GO! Packing Peace of Mind
2 TERMINAL TRANQUILLITY Arrival and Departure Patience
3 YOGA ON THE GO Stretching in Planes, Trains, Boats, and Automobiles
4 HOTEL ROOM HARMONY Relaxation in Your Home Away from Home
5 I THE ENLIGHTENED TRAVELER Yoga Around the Globe
TRAVEL YOGA PACKING REMINDERS
BIOGRAPHIES
ACKNOWLEDGMENTS
Copyright Page
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