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Index
Cover
Title Page
Dedication
Copyright
Contents
ACKNOWLEDGMENTS
INTRODUCTION
THE WAY THIS BOOK WORKS
1 HISTORY
NATURAL HISTORY
SOCIAL HISTORY
2 PLANNING YOUR TRIP
3 PANAMÁ CITY
ISLA TABOGA
4 THE CANAL AND COLÓN PROVINCE
THE CANAL ZONE
COLÓN
PORTOBELO AND COSTA ARRIBA DE COLÓN
5 KUNA YALA
THE ARRIBA REGION
THE CENTRO REGION
THE ABAIO REGION
AREA SILVESTRE CORREGIMIENTO DE NARGANA
6 DARIÉN
ALONG THE INTERAMERICAN HIGHWAY
GOLFO DE SAN MIGUEL
PARQUE NACIONAL DARIÉN AND VICINITY
ARCHIPIÉLAGO DE LAS PERLAS
7 CENTRAL PANAMÁ
GOLFO DE PANAMÁ BEACHES
ALTOS DE CAMPAÑA AND VALLE DE ANTÓN
PENONOMÉ AND VICINITY
AGUADULCE AND VICINITY
SANTIAGO DE VERAGUAS AND VICINITY
GOLFO DE MONTIJO
8 AZUERO PENINSULA
CHITRÉ AND VICINITY
LAS TABLAS AND VICINITY
PEDASI TO TONOSÍ
WESTERN AZUERO
9 CHIRIQUÍ
DAVID AND VICINITY
BOQUETE AND VICINITY
VOLCÁN AND CERRO PUNTA
10 BOCAS DEL TORO
CARRETERA 4 AND THE CORDILLERA
CHANGUINOLA AND VICINITY
BOCAS DEL TORO ARCHIPELAGO
11 IF TIME IS SHORT
RECOMMENDED READING
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