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Index
Acknowledgments and Preface
Foreword
Understanding Anxiety Disorders
What Is ACT?
Overview of Anxiety Disorders
Cognitive Behavioral Views and Treatments of Anxiety Disorders
How ACT Reframes the Anxiety Dimension
Controlling Anxiety Is the Problem, Not a Solution
Balancing Acceptance and Change
ACT Treatment of Anxiety
Core Treatment Components and Therapist Skills
Psychoeducation and Treatment Orientation
Creating an Acceptance Context for Treatment
Acceptance and Valued Living as Alternatives to Managing Anxiety
Creating Flexible Patterns of Behavior Through Value-Guided Exposure
Staying Committed to Valued Directions and Action
Practical Challenges and Future Directions
Acceptance and Action Questionnaire (AAQ-Rev-19)
White Bear Suppression Inventory
Mindfulness Attention Awareness Scale (MAAS)
Web Sites and Other Resources
References
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