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Index
Acknowledgments and Preface Foreword Understanding Anxiety Disorders What Is ACT? Overview of Anxiety Disorders Cognitive Behavioral Views and Treatments of Anxiety Disorders How ACT Reframes the Anxiety Dimension Controlling Anxiety Is the Problem, Not a Solution Balancing Acceptance and Change ACT Treatment of Anxiety Core Treatment Components and Therapist Skills Psychoeducation and Treatment Orientation Creating an Acceptance Context for Treatment Acceptance and Valued Living as Alternatives to Managing Anxiety Creating Flexible Patterns of Behavior Through Value-Guided Exposure Staying Committed to Valued Directions and Action Practical Challenges and Future Directions Acceptance and Action Questionnaire (AAQ-Rev-19) White Bear Suppression Inventory Mindfulness Attention Awareness Scale (MAAS) Web Sites and Other Resources References
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