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Index
Disclaimer
Why this Book Exists
About Me and My Connection to this Book
Introduction and Instructions
1- The Art of Letting Go
2- Life can change in a split second
3- Accept yourself, wholeheartedly
4- Your opinion is the only one that matters
5- You aren’t for everyone, everyone isn’t for you
6- Focus on what you can control
7- Spend some time alone
8- Alcohol and drugs will hinder your growth
9- Allow yourself to process your emotions
10- trying to change people who stay the same
11- Nobody can “make you feel” any sort of way
12- Nothing in life is personal, really
13- Have that conversation alone first
14- questioning intentions
15- Lack of acceptance and your life story
16- Your actions guide your life
17- not changing, you’re choosing
Worksheet: Lesson Direction
Lesson Life Guide Instructions
Worksheet: Lesson Life Guide
Next Steps
About the Author
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