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Index
Cover Page
A Note to the Reader
Copyright Page
Table of Contents
Dedication and Acknowledgments
Introduction
“Seafood” Products Used in Recipes
Websites Offering “Seafood” Products
More Vegan “Seafood” Product Substitutes
Cooking With Vegan “Fish”
“Fish” Preparation Guide
“Fish” Trends
Savory “Seafood” Dishes
Finishing Touches
“Seafood” Stock
When Vegan “Seafood” is Not an Option
Saffron: A Basic Guide
Additional Ideas for Using Saffron in Dishes
“Seafood” Suggestions with Vegan “Tuna”
“Seafood” Suggestions with Vegan Shredded “Crab” or “Shrimp” Products
Vegan Seafood Recipes
Soups, Stocks, and Appetizers
Salads
Main Dishes
Nutrition
Why Do People Eat Fish?
Question About Fish Oil
Questions and Answers About Omega-3 Fatty Acids for Vegans
Guide to Resources from The Vegetarian Resource Group
Back Cover
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