The Warrior Heart Practice by Amara, HeatherAsh -- Read -- Imperial Library of Trantor

Index

Cover Title Page Copyright Notice Dedication Preface Introduction 1. Remembering the Connection

Big Soul and Little Soul The Little Soul’s Fear Finding Our Way Back Home

2. Introducing the Chambers

The Four Chambers Circling Back

3. The Feeling Chamber

Moving Toward the Discomfort Naming Your Exits Healing Your Emotions Moving Beyond Resistance

4. The Story Chamber

Stepping into the Messy Mind Experiencing It All Growing Your Awareness

5. The Truth Chamber

Going Beyond Your Story Discovering Simplicity Standing in Stillness

6. The Intent Chamber

What Is Intent? The Wisdom of Not Knowing And Then There Is This … On Petty Tyrants

7. Integration

Intent and Truth Holding Hands Revisiting Your Story Honoring Your Feelings; Staying Out of Story

8. The Art of Stalking Yourself

Stalking Defined Cultivating Willingness and Curiosity Claiming Your Warrior Spirit Getting Clear: Stalking the Qualities of a Warrior of the Heart The Warrior Heart Code

9. Expansion

The Three Attentions The First Attention The Second Attention On Spiritual Smugness The Third Attention

Appendix Acknowledgments Index The Warrior Heart Practice Sheet Also by HeatherAsh Amara Praise for The Warrior Heart Practice About the Author Newsletter Sign-up Contents Copyright

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