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Index
Cover
Title
Copyright
Dedication
Contents
Acknowledgments
Foreword
Introduction
Message_to_Parents
The_Birth
Birth_of_HynoBirthing
Birthing_World
What_Eees_All_Dees_Stuff
From_Celebration
Fear_Affects_Labor
Releasing_Fear
Power_of_the_Mind
Falling_in_Love
Selecting_Caregivers
Preparing_Your_Mind
Breathing_Techniques
Relaxation_Techniques
Visualization_Technique
Deepening_Techniques
Nutrition
Exercise
Perineal_Massage
Welcome_Your_Baby
When_Baby_Is_Breech
Before_Labor
Letting_Your_Baby
Needs_Assistance
Childbirth
Affirmations
Body_Works
Birth_Center
The_Onset_of_Labor
Labor_Advances
Resting_Labor
Nearing_Completion
Experiencing_Birth
Positions_for_Birthing
Crowning_Birthing
Post-Birth_Activities
The_Fourth_Trimester
Breastfeeding
Appendix
Bibliography
About_the_Author
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