Negative Calorie Diet Cookbook · 50 Top Rated Negative Calorie Meals-Natural Fat Burning Advantage To Help In Natural Weight Loss by Sanders, Amelia -- Read -- Imperial Library of Trantor

Index

Introduction Chapter 1 - The Negative Calorie Diet Chapter 2 –Breakfast

Spinach, Celery, Tomato and Mint Egg Scramble Fruit and Lettuce Breakfast Salad Blueberry Apple Oatmeal Cruciferous Juice Gingery Carrot and Apple Cinnamon Hash Pancakes with Strawberry Puree Mushroom and Brussels Sprouts Omelet Very Berry Breakfast Muffins Zucchini, Tomato, Mushroom and Basil Scramble Creamy Green Smoothie

Chapter 3 - Soups

Vegetable Broth Miso Broth Roasted Onion Broth Watercress and Shiitake Mushroom Soup Sweet and Sour Cabbage Soup Leek and Broccoli Soup Classic Chicken Soup Cream of Broccoli and Cauliflower Veggie Soup Spicy Miso Soup with Mushrooms Ultimate Negative Calorie Diet Soup

Chapter 4 - Sides

Simple Roasted Fennel Tender Savory Arugula Asian-Style Sesame Kale Broccoli and Grapefruit Salad Savory Crisp Cauliflower Greens and Reds Salad with Cilantro Dressing Roasted Peppers with Basil and Capers Lemony Asparagus and Baby Carrots Asparagus and Roasted Beets with Fruity Vinaigrette Kale and Baby Tomato Salad with Cashew and Herb Dressing

Chapter 5 - Mains

Carrot, Zucchini, and Radish Noodles with Shiitake Mushrooms and Kale Zucchini and Spinach Curry Recipe Pan-Seared Tilapia with Zucchini Garlic and Mashed Carrot with Coconut Pumpkin and Sage Risotto Italian Vegetable Bake Portobello and Brown Rice Burgers Baked Salmon with Apple, Cabbage and Fennel Zucchini Pasta with Arugula Asparagus Pesto Korean-style Mushroom and Veggie Lettuce Wraps Spicy Beet, Mushroom and Black Bean Burgers

Chapter 6 - Snacks

Parsnip and Beet Energy Bars Asparagus Hummus Artichoke and Spinach Spread Carrot, Lemon and Orange Smoothie Mini Tomato and Onion Pizzas Seaweed Rolls Hot Cauliflower Pops Garlicky Turnip Fries Fresh Mushroom Pate Spicy Chicken Stuffed Jalapenos

Conclusion