Log In
Or create an account ->
Imperial Library
Home
About
News
Upload
Forum
Help
Login/SignUp
Index
Title Page
Copyright
Dedication
Epigraph
Acknowledgments
Introduction: Live Dirty, Eat Clean
part 1 • Getting to Know Your Gut Bacteria
Chapter 1. The Zoo Inside You
Chapter 2. Microbes: Your Worker Bees
part 2 • Messing Up the Microbiome
Chapter 3. The Hygiene Hypothesis and Our Modern Plagues
Chapter 4. Pharmageddon and the Antibiotic Paradox
Chapter 5. Dysbiosis—Do You Have It?
Chapter 6. Are Our Bacteria Making Us Fat?
Chapter 7. Modern Microbial Disruptors
part 3 • Rewilding Ourselves
Chapter 8. Introducing the Live Dirty, Eat Clean Plan
Chapter 9. The Live Dirty, Eat Clean Diet
Chapter 10. The Live Dirty Lifestyle
Chapter 11. A Rewilding Approach to Illness
Chapter 12. Bugs over Drugs: Probiotics and Other Supplements
Chapter 13. Everything You Wanted to Know About Stool Transplants but Were Afraid to Ask
part 4 • Recipes
Chapter 14. Microbiome Solution Recipes
Index
← Prev
Back
Next →
← Prev
Back
Next →