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Index
Cover
Title
Contents
A word on language
Introduction
Part I – The Modern Epidemic
1. Why do we get fat? Part I
2. Why do we get fat? Part II
3. Why don’t we just eat less?
4. How fat are we?
5. How unhealthy is it to be fat?
6. How much does obesity cost?
7. Why are we so afraid of fat?
Part II – Why Are We So Fat?
8. Is it because of our genes?
9. Is it because of our guts?
10. Is it because of calories?
11. Is it because we are lazy?
12. Is it because of fat?
13. Is it because of carbs?
14. Is it because we are addicted?
15. Is it because of our environment?
16. Is it because we are poor?
Part III – What Should We Do?
17. Surgery and drugs
18. Non-dieting
19. How the French lunch
20. Going Dutch
Epilogue: What to do if you are fat
Acknowledgements
Notes
Index
Copyright
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