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Imperial Library
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Index
Cover
Title Page
Copyright
Dedication
Contents
Introduction
What Is Self-Discipline?
The Beginnings of Self-Discipline
You Are Your Own Self: Be Your Own Keeper
Curiosity Is the New Vulnerability
Milk Your Momentum: Maintain and Muscle Through
Humility is Hard: Help is Required
Hone Your Hustle: Don’t Dabble
Techniques or Torture? Beating Ourselves into Submission
Passion Powers Progress and Creativity Is a Cycle: So, Pedal Hard
The Motivation Myth: Mountains, Molehills, and Motivation
So Long Sunday Blues: Put on Your Dancing Shoes
The Crash-and-Burnout: Avoid at All Costs
Truth and Virtues: The Truth Is, Virtue Is Good for You
Be Your Own Cheerleader: You Are Amazing
The Affliction of Addiction: The Thin Line
Kill Your Darlings: In Life as in Fiction
Laurels Are Itchy: So Don’t Sit on Them
The Falsity of Scarcity: Just Know Where to Look
Calm the Chaos and Clear the Clutter: Create Clarity
Conclusion
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