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Imperial Library
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Index
Who is this book for?
What will this book teach you?
Why will this book change your life TODAY?
Introduction
The 7 Reasons Your Previous Diets Have Failed!
The Difference Between This Book & Others
Full Body Transformation
Kick Starter Program
Accelerate YOUR Transition from The Kick Starter Program
The BEST Thermogenic Foods
Phase 1 Recipes
Phase 2 Recipes
Phase 3 Recipes
Full Body Transformation
Weight Loss System
The Naked Truth
It Starts in Your Head
The Theory of Good Food
Fundamentals of Food
The Ultimate 7-Day FAT-BLASTING Food Plan
Fire Up Your Fat Blasters
Total-Body Toning
Cardio Workouts
Resistance Training
Fast-Track Your New, Sexy Body
Strengthen Your Weak Points
Trim Your Waistline & Lose Belly Fat
Get Lean Legs & Sexy Thighs
Sculpt A Tight Butt
How to Get Jiggle-Free Arms
Secrets to a Sexy Chest
Result Enhancing Rest Days
Yoga for the Mind & Body
On-The-Go Workouts
How to Look Good NAKED!
Solving Common Issues That You Have Which MOST People Won’t Discuss
BONUS The “Wedding Dress” Weight Loss Plan Drop A Dress Size in 7 Days
How to Drop a Dress Size!
The SECRET of the Plan
Speed Up Your Transformation
Top Tips to Drop a Dress Size FAST
Breakfast Recipes
Lunch Recipes
Dinner Recipes
Snack Options
Shopping List
Conclusion
Final Words
Sneak Peek: 13 Morning Habits to Lose Weight
Sneak Peek: 3 Day Rapid Weight Loss Detox
Sneak Peek: 17 Day Slim Down – Results in DAYS, Not Weeks!
Sneak Peek: 7-Step Scientifically Proven System to BURN FAT FASTER!
Sneak Peek: 51 Quick & Simple Habits to Burn Belly Fat!
Disclaimer
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