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Index
Cover Page Title Page Copyright Contents Introduction 1 Our Beliefs Affect Our Emotions 2 Change: More Than an Intellectual Process 3 Understanding Beliefs 4 Attention 5 Perspective 6 Personality and Characters 7 Adopting an Observer Perspective 8 Character Perspectives in Belief Bubbles 9 Archetypes of Emotional Drama 10 How Archetypes Develop 11 Faith: The Power That Holds Beliefs Together 12 Beliefs Are Not What You Think 13 Awakening and Acceptance 14 Process for Changing Beliefs 15 Forgiveness 16 Emotions: Why Do I Feel This Way? 17 Journey to Authenticity: Authentic Living in a New Belief System About the Author
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