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Index
Contents
Title Page
Copyright Page
Dedication
Epigraph
Acknowledgements
Foreword
Introduction
Chapter 1 - YOUR ELECTRIC BRAIN
Chapter 2 - A BASIC RECIPE
Chapter 3 - FOCUSING ON PROBLEMS
Chapter 4 - FOCUSING ON POTENTIALS
Chapter 5 - CULTIVATING “EMOTIONAL INTELLIGENCE”
Chapter 6 - YOUR BODY’S ENERGIES
Chapter 7 - THE CIRCUITS OF JOY
EPILOGUE
Appendix 1 - THE BASIC RECIPE ON A PAGE
Appendix 2 - IF THE PROGRAM BECOMES UNSETTLING
Appendix 3 - RESEARCH EVIDENCE
NOTES
RESOURCES
ABOUT THE AUTHORS
A Picture of the Effects of Energy Psychology
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