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Index
Cover
Welcome Page
About Nightingales & Roses
Contents
Dedication
Introduction
Persian Cuisine
The Seasons
‘Hot’ and ‘Cold’ Food
Hospitality and Food Etiquette
Structure of Meals
Recipes in this Book
A Note on Persian Words
SPRING
Spring recipes
Eshkaneh-ye Rīvās
Rhubarb, Onion and Egg Soup
Āsh Reshteh
Noodle, Legume and Herb Soup
Māhī Shekam Por
Northern-Style Stuffed Fish
Sabzī Polō bā Māhī
Herbed Rice with Pan-Fried Fish
Rān-e Beryān
Stuffed Leg of Lamb with Yoghurt and Saffron
Khoresht-e Rīvas
Lamb and Rhubarb Stew
Ābgūsht-e Sabzī
Lamb and Bean Hotpot
Kotlet
Beef and Potato Fritters
Shāmī-ye Bāboli
Beef and Walnut Fritters
Jūjeh Kabāb-e bā Ostokhūn
Saffron and Lemon Poussin Kebabs
Bāghālā Ghātogh
Beans with Garlic and Eggs
Kūkū Sabzī
Herb Frittata
Kūkū-ye Shīvīd Bāghālī
Broad Bean and Dill Frittata
Dolmeh-ye Barg
Stuffed Vine Leaves
Bāghālī Polō
Rice with Broad Beans and Dill
Lubiyā Polō
Rice with Lamb and Green Beans
Kalāneh
Kurdish Spring Onion Bread with Browned Butter
Bāghlavā-ye Parchamī Ghazvīnī
Layered Baklava
Shīrnī Gerdūyī
Walnut Cookies
Ghōttāb
Almond Turnovers
Sōhān Asalī
Caramelised Almond Praline
Tūt
Rosewater Marzipan
SUMMER
Summer recipes
Ābdūgh Khiyār
Chilled Yoghurt and Cucumber Soup
Āsh-e Yakh
Chilled Herb and Yoghurt Soup
Āsh-e Gojeh Farangī
Tomato, Spinach and Chilli Soup
Māhī bā Somāgh
Grilled Fish with Sumac
Kabāb Torsh
Grilled Pomegranate Beef
Kabāb Kūbīdeh
Mince Kebab
Khoresht-e Holū
Beef and Peach Stew
Khoresht-e Bādemjūn
Lamb and Aubergine Stew
Khoresht-e Ghormeh Sabzī
Lamb Stew with Dried Limes
Khoresht-e Bāmiyeh
Lamb and Okra Stew
Estāmbolī
Tomato Rice with Lamb and Fingerling Potatoes
Ālbalū Polō
Rice with Sour Cherries
Tahchīn-e Shīrāzī
Saffron Rice Cake with Chicken and Aubergine
Mīrzā Ghāsemī
Smoky Aubergine Dip
Kūkū-ye Lūbiyā Sabz
Green Bean and Potato Frittata
Omlet
Eggs in Fresh Tomato Sauce
Kadū Borānisi
Courgettes with Garlic, Yoghurt and Toasted Rose Petals
Nūn-o Panīr-o Sabzī Khordan
Bread, Cheese and Herbs
Nargesī
Daffodil Spinach Frittata
Fālūdeh Shīrāzī
Rosewater Sorbet with Rice Noodles and Lime
Bastanī-ye Akbar Mashtī
Rosewater Ice Cream with Pistachios
Āb Tālebī bā Golāb
Melon and Rosewater Smoothie
AUTUMN
Autumn recipes
Gildik Āshi
Rosehip Soup
Āsh-e Māst
Herb and Chickpea Soup
Adasī bā Reshteh
Green Lentil Soup with Noodles
Māhī-ye Shekampor-e Jonūbī
Southern-Style Baked Fish
Māhī Aflātūnī
Platonic Fish Stew
Khoresht-e Karafs
Lamb and Celery Stew
Khoresht-e Havīj
Lamb and Carrot Stew with Brined Grapes
Khoresht-e Khelāl
Jewelled Sweet and Sour Lamb
Khoresht-e Alū
Lamb and Dried Plum Stew
Morgh-e Lavangī
Stuffed Poussin with Plums and Walnuts
Khoresht-e Porteghāl
Chicken in Orange and Saffron Sauce
Mūtanjan
Duck in Walnut Sauce
Dolmeh-ye Beh
Sweet and Sour Stuffed Quinces
Holū Kabāb
Sweet and Sour Stuffed Meatballs
Kūfteh Berenjī
Herbed Meatballs
Dolmeh Bādemjūn
Stuffed Vegetables
Kalam Ghomrī Polō
Saffron Rice with Kohlrabi and Meatballs
Polō bā Kadū Halvāī
Jewelled Butternut Squash Rice
Tahchīn-e Esfenaj
Saffron Rice Cake with Lamb and Spinach
Zereshk Polō
Rice with Barberries
Yatīmcheh
Slow-Cooked Vegetable Stew
Nūn-e Zanjafīlī-ye Tabrīz
Savoury Ginger Loaves
Halvā-ye Beh
Quince Halva
Komāj-e Beh
Stuffed Quinces in Pastry
Kākā
Butternut Squash Pancakes
WINTER
Winter recipes
Āsh-e Anār
Pomegranate Soup
Āsh-e Mīveh Tabrizī
Tabrizi Noodle Soup
Eshkaneh-ye Keshteh
Apricot and Poached Egg Soup
Eshkaneh-ye Piyāz
Egg and Onion Soup with Walnuts
Khoresht-e Māhī Chābahārī
Chabahari Fish Stew
Ghaliyeh Meygū Būshehrī
Bushehri Prawns with Fenugreek
Khoresht-e Gheymeh
Lamb and Yellow Lentil Stew
Khoresht-e Gerdū Esfenāj
Lamb in Walnut, Pomegranate and Spinach Sauce
Tās Kabāb-e Beh
Slow-Cooked Lamb, Aubergine and Quince Hotpot
Dolmeh-ye Kalam-e Malas
Sweet and Sour Cabbage Rolls
Anār Dāneh Mossammā
Chicken with Pomegranate
Fesenjūn-e Ordak
Duck with Walnut, Squash and Pomegranate
Gondī
Persian Jewish Chicken Dumplings
Kalam Polō
Rice with Beef and Cabbage
Morassa’ Polō
Jewelled Rice
Reshteh Polō
Rice with Toasted Noodles
Damī-ye Adas
Rice and Green Lentils with Brown Butter Eggs
Jūshpara Bojnordī
Dumpling Soup
Kashk-e Bādemjūn
Aubergine and Kashk with Crispy Garlic and Walnuts
Bādemjān bā Anār
Aubergine, Pomegranate and Walnut Stew
Kūkū Sībzamīnī Tabrīzī
Saffron Potato Frittata
Sholeh Zard
Saffron Rice Pudding
Gātā
Sweet Armenian Walnut Loaf
Rangīnak
Date, Walnut and Cinnamon Pudding
Khāgineh-ye Gol
Rose Petal Pancakes
Halvā-ye Gol
Rose Petal and Almond Halva
BASICS
Basics
Chelō
Steamed Rice
Kateh
Steamed Rice
Morgh-e Zaferānī
Saffron Braised Chicken
Khorāk-e Morgh
Braised Chicken in Tomato Sauce
Khorāk-e Māhīcheh
Braised Lamb Shanks
Tāftūn
Flatbread
Barbarī
Flatbread
Sālād Shīrāzī
Chopped Tomato and Cucumber Salad
Māst Khiyār
Yoghurt and Cucumber Salad
Māst Khiyār-e Majlesī
Garnished Yoghurt and Cucumber Salad
Būrānī-ye Esfenāj
Wilted Spinach, Yoghurt and Walnut Salad
Māst-e Chekīdeh
Strained Yogurt
Būrānī-ye Bādemjūn
Aubergine and Yoghurt Salad
Kāl Kabāb
Smoky Aubergine Salad with Walnuts
Zeytūn Parvardeh
Walnut and Pomegranate Olives
Torshī Makhlūt
Mixed Vegetable Pickle
Torshī Mashhadī
Tomato and Cauliflower Pickle
Torshī Anbeh
Baluchi Mango Relish
Līteh Bādemjūn
Herby Aubergine Pickle
Sīr Torshī
Aged Garlic Pickle
Torshī-ye Holū
Peach Pickle
Shūr
Fermented Vegetable Pickle
Khiyār Shūr
Fermented Cucumber Pickle
Piyāz Dāgh
Fried Onions
Na’nā Dāgh
Fried Mint
Sīr Dāgh
Fried Garlic
Zafarān
Saffron Water
Sīb Zamīnī Sorkh Kardeh
Shallow-Fried Potato Chips
Sar Gonjeshkī
Tiny Meatballs
Morabbā-ye Kadū Halvāyī
Preserved Squash
Morabbā-ye Kāmkuāt
Preserved Kumquats
Morabbā-ye Beh
Quince Jam
Morabbā-ye Pūst-e Līmū
Preserved Lemon Peel
Tea
Coffee
Dūgh
Chilled Yoghurt Drink
Sharbat-e Tokhm-e Sharbatī
Rosewater and Wild Basil Seed Drink
Sharbat-e Sekanjabīn bā Khiyār
Caramel and Vinegar Cooler
Endpapers
Glossary
Index
Acknowledgements
About Maryam Sinaiee
About Anima
Copyright
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