The Keto Reset Diet Cookbook, 150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss by Sisson, Mark -- Read -- Imperial Library of Trantor

Index

Cover Title Page Copyright Dedication Contents Introduction PART 1: GOING KETO Keto 101 The 21-Day Metabolism Reset The Dos and Don’ts of Keto PART 2: EATING KETO Keto Reset Staples

Basic Bone Broth Basic Cauliflower Rice Nut Milk Bigass Salad

Breakfast

Green Eggs and Ham Bigass Breakfast Salad with Bacon Dressing Easy Cheesy Baked Eggs Blueberries and Cream Eggs Overnight Nutty Chocolate Chia Pudding Sausage Gravy Hearty Coconut N’oatmeal Bacon-Wrapped Sausage Cream Cheese Pancakes Ham and Gruyère Pancakes Berry Lemon Ricotta Crepes Greek Frittata with Tzatziki Sausage and Veggie Skillet Blanched and Sautéed Vegetables with Quick Hollandaise Baked Egg Noodle Nests Chocolate Pecan Muffin Tops (Egg-Free) Keto Home Fries with Greens Savory Shrimp Muffins Smoked Salmon Stacks

Soups & Salads

Broccoli-Cauliflower Soup Ham Salad Three From the Sea Salad Super Greens Egg Drop Soup Grilled Romaine Salad with Anchovies Avocado Stuffed with Salmon Salad Shredded Tabbouleh Salad Blueberries and Feta Salad Avgolemono (Lemon Chicken Soup) Fennel Salad with Avocado Green Goddess Dressing Turkey Turmeric Soup Cucumber Yogurt Salad Dill Pickle Soup Hearts of Palm Salad Kale Salad with Pumpkin “Croutons” Spicy Thai Chicken “Noodle” Soup Creamy Beef and Mushroom Soup Sausage and Shrimp Soup Curried Chicken Salad Sesame Asparagus Zoodle Salad Handheld Chef Salad Loaded Faux-Tato Soup Crab Salad Rémoulade Radish Crunch Salad with Citrus Vinaigrette

Entrées

Bone-In Butter Chicken Taco Turkey Burgers Keto Shrimp Fried Rice Crab-Stuffed Fish Pinwheels Cheesy Eggplant-Spinach Casserole Beef Heart with Mushrooms Instant Pot Ribs Choco Chicken Crispy Pork Belly Bites Lamb Roast with Mint Chimichurri Creamy Sautéed Liver Meatza Pizza Stuffed Peppers One-Pan Chicken and Veggies Pan-Seared Salmon with Quick Hollandaise and Crispy Capers Crème Fraîche Spatchcocked Chicken with Creamy Brussels Sprouts Lamb Kofta Kebabs with Turmeric Dipping Sauce Beef Stroganoff with Eggplant “Noodles” Braised Short Ribs with Mashed Cauliflower Offal Bacon Burgers Jerk Chicken Drumsticks with Cooling Yogurt Sauce Tuna Cakes Lemony Baked Chicken Pan-Seared Pork Chops with Chimichurri Bacon-Wrapped Chicken Thighs Ahi Seaweed Rice Bowl Brad’s Scallops with Pesto Crispy Baked Cod with Tartar Sauce Parmesan Popcorn Shrimp Keto Kaddo Bourani Shepherd’s Pie

Veggies & Sides

Garlicky Mushrooms Triple-Coconut Cauliflower Rice Crispy Dandelion Greens with Hazelnuts Italian Stuffed Spaghetti Squash Garlicky Roasted Broccoli Sticky Brussels Sprouts Curried Romanesco Buttery Green Beans Amandine Dairy-Free “Cheesy” Broccoli Braised Red Cabbage Creamy Za’atar Slaw (Lebanese Inspired) Faux Onion Straws Pesto Veggie Fritters Jícama Fries with the World’s Easiest Dipping Sauce Keto Poutine Blistered Shishito Peppers Turnip Kohlrabi Gratin Spaghetti Squash Carbonara Keto Colcannon Zucchini Cauli-Fredo Turnip Noodles with Dandelion Pesto Stovetop Un-Stuffing with Oysters Stir-Fried Bok Choy Tahini Broccoli Salad Butter-Braised Radishes

Appetizers & Small Bites

Broccoli Bites, Crackers, and Buns Bacon Party Mix Roast Beef Bites with Horseradish Sauce Everything Cheese Balls Blue Cheese Bacon Balls Parmesan Crisps Chopped Liver Harissa Almond Dip Chipotle Lime Cauliflower Hummus No-Nut Nutty Bites Ginger Bites Kombucha Gummies Lemon Protein Balls Heaven Butter Guacamole

Baking & Desserts

Basic Biscuits Nut Pulp Rolls or Hamburger Buns Coconut-Almond Bites Berry Blintzes Keto Entertaining Platter Dairy-Free Avocado Mousse Chai Panna Cotta Dark Chocolate Pudding Berries with Tangy Whip Key Lime Pistachio Mug Cake Whipped Cream

Beverages

Keto Reset Coffee Keto Collagen Green Tea Latte Pumpkin Spice Latte Garlicky Bone Broth Golden Bone Broth Creamy Keto Hot Chocolate (Dairy-Free) Keto Italian Cream Soda

Spice Blends

Baking Powder Cajun Seasoning Chai Spice Blend Choco-Chili Rub Greek Seasoning Blend Italian Seasoning Blend Jerk Seasoning Blend Pumpkin Pie Spice Blend Ras el Hanout Taco Seasoning Blend Za’atar Seasoning

Sauces & Condiments

Quick Hollandaise Keto “BBQ Sauce” Tahini Dressing or Dipping Sauce Chimichurri Aioli Tartar Sauce Primal-Cestershire Sauce Brad’s Pesto Wild Ranch Dressing

Index About the Authors

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