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Introduction
Chickpea Summer Detox
Ingredients:
Directions:
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Japanese Slim Waist
Ingredients:
The dressing:
The salad:
Directions:
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Crunchy Broccoli Fiber
Ingredients:
Directions:
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Cleansing Greek Shrimp and Tomato
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Mediterranean Avocado and Quinoa Bowl
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Post-Workout Avocado Beans
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Energizing Chickpea Tomato Soup
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Directions:
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No Hunger Veggies Soup
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Busy Night Slowly Cooked Chicken Creole
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Filling Pork and Coconut Soup
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Gluten Free Rice Pasta Soup
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High Protein Creamy Fish Stew
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Big Muscle Beef and Quinoa Stew
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Light Dinner Potato and Salmon Packets
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Flat Stomach Spicy Tuna Kebab
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Healthy Lunch Chipotle Chicken Breasts with Rice
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After Gym Crusted Almond and Chicken Strips
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Low Carb Dinner Mushroom and Beef Steak Skillet
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Easy Protein Boost Spicy Beef Steak Kebab
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Healthy Seared Tenderloin Steaks
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Peanut Butter Protein Bar
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Directions:
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Clean Eating Crusty Apple Pie
Ingredients:
The crust:
The filling:
Directions:
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After Run Apple Blondies
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Directions:
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Healthy Breakfast Banana Muffins
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Healthy Snack Salty Crackers
Ingredients:
Directions:
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Shopping List:
Equipment and tools used in the recipes:
Conclusion
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