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Index
Cover
Title Page
Copyright
Dedication
Contents
Foreword
Prologue: The French Alps
MINDSET 1: It’s All Good Mental Training
MINDSET 2: Be a Wannabe
MINDSET 3: Find Your Carrot
MINDSET 4: Have an Ego and Use It—Until It’s Time to Put Your Ego Aside
MINDSET 5: Think About Your Thinking: What and Why
MINDSET 6: The 4:30 a.m. Rule: When You Have No Choice, Anything Is Possible
MINDSET 7: Bad Stories, Good Stories: The Ones You Tell Yourself Make All the Difference
MINDSET 8: Never Quit . . . Except When You Should Quit
Epilogue: The Colorado Rockies
The Finish Line!
Acknowledgments
Appendix: The Ultra Mindset at a Glance
About the Authors
Index
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