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Index
Foreword - By David Perlmutter, MD
Introduction - A New Look at a Growing Problem
Chapter 1 - Beyond Calories
Chapter 2 - What Is Sick Fat?
Chapter 3 - Metabolism Meets Immunity
Chapter 4 - Turn On Fat Burning
Chapter 5 - Your Gut At Work
Chapter 6 - A Changing View Of The Gut
Chapter 7 - Exercise To Lose Belly Fat
Chapter 8 - Sleep More, Weigh Less
Chapter 9 - Are Gut Bacteria Making You Fat?
Chapter 10 - How To Keep Your Gut Healthy
Acknowledgments
Resources
References
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