Search Inside Yourself by Tan, Chade-Meng -- Read -- Imperial Library of Trantor

Index

Cover Title Page Dedication Contents Praise Foreword by Daniel Goleman Foreword by Jon Kabat-Zinn Introduction: Searching Inside Yourself One: Even an Engineer Can Thrive on Emotional Intelligence Two: Breathing as if Your Life Depends on It Three: Mindfulness Without Butt on Cushion Four: All-Natural, Organic Self-Confidence Five: Riding Your Emotions like a Horse Six: Making Profits, Rowing Across Oceans, and Changing the World Seven: Empathy and the Monkey Business of Brain Tangos Eight: Being Effective and Loved at the Same Time Nine: Three Easy Steps to World Peace Epilogue: Save the World in Your Free Time Acknowledgments Recommended Reading and Resources Notes Index Copyright About the Publisher

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