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Index
Cover
Half title
Title
Copyright
Disclaimer
Table of Contents
Dedication
Acknowledgements
About the Author
Introduction
1. Why Vegan?
2. Beginning Bodybuilding – How to Get Started in Bodybuilding and Achieve Results
3. How to Create a Successful Nutrition Program
4. How to Create a Successful Training Program
5. The Most Important Lessons to be Learned and Followed in Bodybuilding
6. Where Do You Get Your Protein?
7. Choosing the Exercises that Yield the Best Results
8. Turning your Bodybuilding Success into a Form of Activism and Outreach
9. How to Market Yourself to get Sponsored
10. Supplementation – What to Take and Why
11. Turning your Passion into a Career
12. Lists of Vegan Equipment, Products, Services, and Supplies for Bodybuilders
13. Robert’s Picks for the Best of Vegan Living in North America
14. Testimonials from those who have been Inspired by Vegan Bodybuilding & Fitness
15. Final Thoughts from the Author
Appendix
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