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Index
Chapter 2
Chapter 3
Does Anyone Else Have the Same Problem?
chapter 4
What Health Care Providers Can Help?What Special Tests Can Be Done?
Chapter 5
How Does My Body Work? Anatomy and Function of the Urinary, Bowel and Pelvic Muscle Systems
chapter 6
What is the Beyond Kegels® Protocol?
chapter 7
How Can I Alter My Personal And Social Environment?
chapter 8
How Can I Balance My Body?
Physiological Quieting® (PQ)
chapter 9
What Exercises Can Help?
Roll for Control® Exercises
chapter 10
How Do I Use Wonder W’edge® Inversion?
Chapter 11
How Do TreatmentsDiffer for:
Chapter 12
How Can Biofeedback Help With Exercise For Incontinence?
chapter 13
What are Special Considerations for Special Populations?
chapter 14
What Medications Can Help?
chapter 15
How Did the Beyond Kegels® Protocol Help?
Case Studies Revisited
Chapter 16
Set Your Goals andPractice Your Program
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