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Index
Cover
Title Page
Copyright
Dedication
Contents
Foreword
Part One | Alzheimer’s: The Final Generation?
Chapter 1 | A New Kind of Vaccine
Chapter 2 | An Inconvenient Sleuth
Chapter 3 | Man Bites Dogma: Lessons Learned
Part Two | The Handbook Section 1: Reversing Cognitive Decline
Chapter 4 | Enhancing Cognition with KetoFLEX 12/3
Chapter 5 | Put Out the Fire
Chapter 6 | Feed Your Head: The Brain Food Pyramid
Chapter 7 | Pyramid Level 1: Clean House
Chapter 8 | Pyramid Level 2: Indulge Freely
Chapter 9 | Pyramid Level 3: Upgrade Your Gut
Chapter 10 | Pyramid Level 4: Choose Wisely
Chapter 11 | Pyramid Level 5: Risky Business
Chapter 12 | Big Little Details
Chapter 13 | Exercise: Whatever Moves You
Chapter 14 | Sleep: Divine Intervention
Chapter 15 | Stress: Trim Your Sails
Chapter 16 | Brain Stimulation: Upsizing
Chapter 17 | Oral Health: The Whole Tooth and Nothing but the Tooth
Chapter 18 | Translating Data into Success
Part Three | The Handbook Section 2: More Silver Buckshot
Chapter 19 | Dementogens: Swimming in the Alzheimer’s Soup
Chapter 20 | Of Microbes and Microbiomes
Chapter 21 | Supplements: My Kingdom for a Source
Chapter 22 | Troubleshooting: If at First You Don’t Succeed
Epilogue | The Triumph of Twenty-First-Century Medicine
Acknowledgments
Index
About the Authors
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