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Index
Contents Foreword vii Introduction: The Love Classroom 1 Part 1: Self-Reflection
Lesson 1 Understand Your Past 12 Lesson 2 Craft Your Story 20 Lesson 3 Awaken to Your Life Today 29 Lesson 4 Forge a New Connection 38 Lesson 5 Establish Healthy Boundaries 48
Part 2: Self-Awareness
Lesson 6 Embrace Your Unique Love Truths 62 Lesson 7 Surrender the Fairy Tale 72 Lesson 8 Keep the Soul in Soulmate 82 Lesson 9 Listen to Your Gut 89 Lesson 10 Source Your Life 97
Part 3: Self-Expression
Lesson 11 Inhabit Your Body 108 Lesson 12 Honor the Space Between 124 Lesson 13 Respect the Pause 134 Lesson 14 Dig a Little Deeper 147 Lesson 15 Build the Cushion 157
Part 4: Self-Expansion
Lesson 16 Practice a Loving “I’m Sorry” 170 Lesson 17 Forgive…Again and Again 180 Lesson 18 Value Presence 189 Lesson 19 Be on Your Own Team 200 Lesson 20 Ride the Waves 207 Conclusion 214 Acknowledgments 219 Appendix 1 Trauma 222 Appendix 2 How to Find a Therapist 225 References 228
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