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Index
Cover
Title Page
Copyright
Contents
Introduction
How to (Not) Feel Good
The Feel Good Effect
Using this Book
Mindset
ONE Change Your Brain, Change Your Life
TWO The Striving Mindset
THREE The Feel Good Mindset
Method
FOUR The GOOD Method
FIVE Goal Flip
SIX Outlast
SEVEN Optimize to Satisfice
EIGHT Decision Diet
Life
NINE The Feel Good Life
TEN The Feel Good Challenge
Dedication
Acknowledgments
About the Author
Index
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