Super Natural Every Day by Swanson, Heidi -- Read -- Imperial Library of Trantor

Index

Title Page Copyright Contents Breakfast

Muesli Granola Oatmeal Multigrain Pancakes Spinach Strata Fruit Salad Sun Toast Lemon-Zested Bulgur Wheat Millet Muffins Yogurt Biscuits Baked Oatmeal Bran Muffins Crepes Frittata

Lunch

Open-Face Egg Sandwich Tortellini Salad Summer Squash Soup Chickpea Wraps Mostly Not Potato Salad Chickpeas and Dandelion Greens Whole Grain Rice Salad Shaved Fennel Salad Mixed Melon Bowl Ravioli Salad Yellow Split Peas and Greens Panzanella Kale Salad Mixed Green Salad Black Bean Salad White Beans and Cabbage Broccoli Gribiche Chanterelle Tacos Orzo Salad Rye Soda Bread Dill Butter

Snacks

Avocados and Mustard Seeds Hard-Cooked Eggs with Dukkah Pita Chips Turnip Chips White Bean Spread Raita Honeyed Manouri Spinach Chop Roasted Chickpeas Little Quinoa Patties Popcorn

Dinner

Farro Soup Harissa Ravioli Pan-Fried Mung Beans with Tempeh Chickpea Stew Weeknight Curry Summer Linguine Stuffed Tomatoes Black Pepper Tempeh Dilled Green Beans with Seitan Mushroom Sauté Pomegranate–Glazed Eggplant with Tempeh Green Lentil Soup Cabbage Soup Cauliflower Soup Wild Rice Casserole Black Sesame Otsu Miso-Curry Delicata Squash

Drinks

Tinto De Verano Cucumber Cooler Iced White Tea Ginger Tea Shandy Rose Geranium Prosecco Mixed Citrus Juice Sparkling Panakam

Treats

Muscovado Sunflower Kernels Watermelon Salad Stuffed Medjool Dates Membrillo Cake Sweet Panzanella Carnival Cookies Macaroon Tart Buttermilk Cake Ginger Cookies Honey & Rose Water Tapioca Tutti-Frutti Crumble Oatcakes

Accompaniments

Whole Grain Mustard Crushed Red Pepper Oil Dipping Sauce Blackberry-Maple Compote A Simple Pot of Beans Brown Rice Wild Rice Whole Grain Bread Crumbs Toasted Nuts and Seeds Poaching Eggs Poached Eggs for One Poached Eggs for Two or More Butter: Clarified, Brown, and Infused Clarified Butter Brown Butter Compound Butter Crème Fraîche Whipped Cream Roasted Strawberries Oven-Roasted Cherry Tomatoes

Sources Acknowledgements Index

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