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Index
Title Page Copyright Contents Introduction EveryGirl Cooks Breakfast
Cinnamon Swirl Oatmeal Steel-Cut Oatmeal with Dates and Walnuts Kayiana—Special Greek Omelet Spinach and Egg Wrap Banana-Ricotta Mash Strawberry Shortcake French Toast Fruity Granola Cocktail Apple–Peanut Butter Bites Ricotta-Blueberry Swirl Banana-Nutella French Toast Caramelized Onion Omelet Bell Pepper Breakfast Pita Melt Sweet Potato and Black Bean Breakfast Burrito Ruby Red Grapefruit Breakfast Blast Sunrise Turkey and Swiss Breakfast Sandwich Mushroom and Swiss Cheese Omelet Maria’s French Toast Cheddar Fries Omelet Apple Pie Quinoa Porridge Quinoa and Honeyed Yogurt Parfait
EveryGirl Smoothies
Matcha Mango Smoothie Tropical Paradise Smoothie Fantastic Five Smoothie Sweet Beet and Berry Smoothie Coffee-Coconut-Almond Frosty Green Java Smoothie Banana-Coffee Smoothie Green Tea and Berry Blast
EveryGirl Works Out
Turkey, Provolone, and Lettuce Wrap Green Omelet Green Power Smoothie Banana-Date Shake Pom-Berry Blast Smoothie Peanut Butter Breakfast Sandwich Yogurt Cup Crunch
EveryGirl Makes Lunch
Three-Bean Power Salad Portobello Mushroom Burger with Melted Gruyère on a Multigrain Bun Litsa’s Potato Salad Litsa’s Cabbage Salad Fancy Tuna Salad Crabmeat Sandwich Balsamic Cherry Tomato Salad Turkey-Cranberry Flatbread Wrap Farmers’ Market Pasta Grilled Chicken–Greek Salad Pita Pocket Romaine Chopped Salad Caramelized Veggie Flatbreads Grilled Chicken Tenders and Baby Arugula Salad Potato, Chickpea, and Kale Soup Cranberry-Chicken Salad Kale and Lemon Oil Pizza Garden Pasta Salad with Tuna
EveryGirl Cooks Dinner
Eggplant and Zucchini One-Pan Pork Chops with Green Beans Crustless Chicken Pot Pie White Bean–Stuffed Pork Spinach and Rice Whole-Wheat Spaghetti with White-Wine Mushroom Sauce Balsamic-Marinated Grilled Flank Steak with Dilled Yogurt Sauce Spinach and Walnut–Stuffed Portobello Mushrooms Double Cheese–Stuffed Artichokes Eggplant-Tomato Casserole with Melted Feta Beef and Pepper Stir-Fry Fancy Spinach-Stuffed Chicken Everyone Loves Pasta Pesto with August Tomatoes Dolmades Chicken with Spring Vegetables Lemon Summer-Squash Bow Ties Simple-Roasted Salmon Fillets and Cherry Tomato Salad Greek Beef Stew Melted Baked Ziti with Charred Cauliflower Family-Style Crispy Chicken Tenders with Rice and Beans Zucchini and Feta Cheese Frittata Warm Sweet Potato Salad with Kale and Brown Rice Potato-Onion Stew Baked Potato Frittata Linguine with Lemon-Garlic Shrimp Shrimp, Red Pepper, and Swiss Chard Sauté over Rice Over-Loaded Stuffed Potatoes Black-Eyed Pea and Collard Greens Soup Beet Salad Chicken and Broccoli Rigatoni Simple Cauliflower Sauté Autumn Kale Salad with Apple and Cider Vinaigrette Cucumber and Yogurt Soup
EveryGirl Entertains
Roasted Sweet Potato Fries with Maple Hummus Dipping Sauce Sesame Hummus with Pita Crisps Zucchini Toasts Eggplant-Feta Mash Tammie’s Kale Chips Crispy Romano Fritters with Fresh Tomato Slices Meatball Sliders Feta Dip Feta-Avocado Dip Yogurt-Cucumber Dip with Fresh Dill and Crudités Olive-Feta Dip Spiced Mixed Nuts Cucumber-Tomato-Feta Bites Orzo Picnic Salad Summertime Watermelon-Feta Salad Three-Cheese Eggplant Lasagna Big Fat Greek Salad Crabmeat Pie Lasagna Violeta’s Fish Ceviche Chive-Roasted Fingerling Potatoes Spinach-Kiwi Salad with Salted Pistachios Late Summer Quinoa Salad with Black Beans, Charred Corn, and Honey-Lime Vinaigrette Fresh Tomato and Spinach Soup with Tortellini My Cousin Tashi’s Halibut Eggplant-Potato Casserole Fettuccine Alfredo Warm Butternut Squash and Roasted Cauliflower Grilled Balsamic Chicken with Party Potato Salad Sloppy BBQ Buns with Cabbage Coleslaw Eggplant Boats Stuffed with Lamb and Rice Tiropita (Golden Cheese Pie) Spanakopita (Greek Spinach Pie) Potluck Pesto, Potato, and Green Bean Salad
EveryGirl Patties Galore
Cauliflower Patties Sweet Potato Patties Spicy Zucchini Patties Spinach Patties Zucchini-Almond Patties Tzatziki
EveryGirl Desserts
Best Banana Bread Anytime Oatmeal Fruit Crumble Oatmeal Chocolate Chip Cookies with Toasted Pecans Chocolate-Covered Strawberries (or anything else that you like) Greek Yogurt Strawberry Sundae
EveryGirl Gets Well
Strawberry Cream Pops Soothing Fresh Ginger Tea Chicken Orzo Soup Immunity-Boosting Cold-Kicking Smoothie Maria’s Miracle Mix
EveryGirl Go-To Dressings
Maria’s Greek Vinaigrette Greek Feta/Lemon Dressing Oil and Lemon Dressing
Bonus: EveryGirl Cooks with 10 Ingredients
GROUP 1 Day 1: Spicy Shrimp with Spaghetti Day 2: Baked Stuffed Tomatoes with Feta Day 3: Baked Chicken and Potatoes Day 4: Spinach-Stuffed Potatoes with Melted Cheese Day 5: Grilled Zucchini and Shrimp with Feta GROUP 2 Day 1: White Bean Soup Day 2: Pan-Roasted Chicken and Green Bean Bake Day 3: White Bean and Brown Rice Pilaf Day 4: Lemon Chicken Salad Day 5: Chicken with Peppers and Onions GROUP 3 Day 1: Tourlou Day 2: Chicken with Rosemary-Roasted Red Potatoes Day 3: Skillet Chicken, Onion, and Rice Day 4: Avgolemono Soup Day 5: Fettuccine with Meatballs GROUP 4 Day 1: Sunday Meat Loaf and Mashed Potatoes Day 2: Speedy Spaghetti with Meat Sauce Day 3: Greek Lentil Salad with Lemon Dressing Day 4: Lentil Soup Day 5: Grilled Lemon Chicken with Creamed Spinach Mashed Potatoes
EveryGirl Cooks for Her Canine Baby
Canine Mini Patties EveryPup Skinny Treat Pumpkin Bites
Kitchen Simple—Basic Kitchen Tools EveryGirl Pantry Basics—Essential Ingredients Final Words A Note from the Doctors Acknowledgments About the Authors
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