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Index
Cover Advance Praise Title Page Rights Page Contents Acknowledgments Chapter 1 - Laying It All Out
In the Beginning Double whammy The bones of an 85-year-old Trying to make sense of it all The Non-Toxic Avenger Lab testing Deciding on the tests Not getting ahead of myself One more thing Where did the bad stuff go? Lab test snafus What’s so bad about a little lead?
Chapter 2 - Getting Started
Clean air Sparkles, jewels and dangly items Seeing double PVC-free dreams What’s that on your lunch tray? Lice! Keeping the chemo out of me Of epidemic proportions Foundations for autism Cluing in on ADHD Sticky situation A frictionless surface Coal tar cake with a side of Teflon Falling for candles Mammograms and mercury, oh my!
Chapter 3 - The Baseline
Testing, testing, 1-2-3... Stinkout Lead and water testing Nail polish It’s the pits
Homemade Hippie Deodorant
Holy fluorosis, Batman! Chlorine: It’s not just for breakfast Other junk Filth filter Clearing the air Leafy indoor air purifying Emma’s birthday bash Happy Birthday! Here’s your bra (.) (.) Halloween Pfucked by PFCs Not-so-sweet dreams Getting down Pining for pajamas Avoiding Robespierre Blow me Licking the windowsills Pure as the driven snow Parabens and phthalates results
What does it mean? MEtP mEHHP and mEHP
Table 1.
mEOHP Propylparaben Methylparaben and ethylparaben Butylparaben What on Earth was I using?
Halloween: What actually happened Heavy metal lab results
Whole blood results for metals
Arsenic Lead Mercury
Urine test for metals
Chapter 4 - Adjusting to Non-toxic Living
Getting my drink on
Organic Margarita Organic Triple Sec Organic wine
Heating oil headaches Teflon slip-up Getting clean with grease
Lavender Goat Milk Soap
Deodorant part deux Squeaky clean Going zits up
Homemade Acne Wash
Yellow gold Makeup! Lubed and lotioned Blocking out the sun ‘Poos and don’ts Goops and greases In the land of the moldy Exercising with toxins Moles in my molehill
Homemade Mole Control
Going BPA bananas Heating with PFCs Dishwasher Clean eating Winter gardening Watch out
Chapter 5 - Going a Little Bonkers
Leaving the sanctuary Stuck in the sink Lip locked Laminated turkeys Snow and toothpaste Missing labs Cancer update Thanksgiving Holiday lighting Off-gassing chess set Oh! Christmas tree Getting orthopedic CFLs and dirty electricity Happy pits Getting bloody Getting sick from medications Washing it all away Coffee log The not-so-zen yoga mat Body art Tingle time Lab results unearthed! Throw your watch away Getting faked out Dirty money Unscented scent Non-toxic Christmas gifts Trying to keep it all straight
Chapter 6 - Figuring It All Out
Kissed by the sun
Non-toxic Home Hair Lightener
Apple of my eye Flooding with pineapples Pine poisoning Numbness and pain: Part deux Talking about the detox The high cost of organics The moment of truth: XRF analyzer Lab results reckoning
Table 2.
Final health updates
Chapter 7 - Wrapping It Up
It was the best of times It was the worst of times What does it all even mean?
Notes Index About the Author
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