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Index
Copyright Page
Table of Contents
Acknowledgements
Introduction: Are You Ready to Wake Up?
PART I: The Basics
Chapter 1: Who the Hell is Melody Fletcher?
Chapter 2: Welcome to the Game
Chapter 3: How the Game Works
Chapter 4: Focus, Frequency and Feelings
Chapter 5: The Anatomy of Resistance
Chapter 6: The Four Crappy Core Beliefs We All Share
PART II: The Nitty-gritty
Chapter 7: Introducing the Spectrum of Empowerment
Chapter 8: Understanding Our Emotions 119
Chapter 9: Awareness – What You Really Want and How You Actually Feel
Chapter 10: Using the Progression to Release Resistance
Chapter 11: Using Your Emotions to Release Resistance
Chapter 12: Manifesting the Reality You Want
Conclusion: Bottom Line
Appendix I: Bonus: How We Can Influence Other People
Appendix II: Universal Tools
Appendix III: Quick-reference Guide
Glossary
About the Author
Join the Hay House Family
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