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Index
Also By Som Bathla
Chapter 1: What is High Performance?
Chapter 2: How the Science of High Performance Works For Everyone
Chapter 3: Self-Image Controls Your Performance and How to Re-calibrate It?
Chapter 4: Mind Training Techniques To Develop Mental Toughness
Chapter 5: Proven Principles To Acquire Any New Skill Faster
Chapter 6: The Science of Expertise – How Highly Successful Attain Mastery
Chapter 7: Key Tenets to Activate High Performance in Your Everyday Life
Chapter 8: Scientific Ways to Boost Your Willpower for Sustained Performance
Chapter 9: The Neuroscience of Peak Performance or ‘Flow’ State & How You Can Experience It.
Closing Thoughts
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Further Reading: The Power of Self Discipline
Also By Som Bathla
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