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Index
Cover
Title Page
Dedication
Contents
Foreword
Introduction
Chapter 1: Sex in a Multitasking World
Chapter 2: Seeking Sexual Ecstasy—From the Couch to the Brain Drug
Chapter 3: Introducing the Raisin
Chapter 4: Becoming Aware of Your Body
Chapter 5: “Your Attention, Please!”
Chapter 6: How Mindfulness Works
Chapter 7: If You’re Happy and You Know It
Chapter 8: It Takes Two
Chapter 9: Tuning In to Pain
Chapter 10: You Have My Attention—Now What?
Chapter 11: The Next Chapter of the Present Moment
Appendix: Where to Find Help
Select Bibliography
Acknowledgments
Index
Copyright Page
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